Apr 19, 2021
This weeks question is from Marisol,
“I have felt for a while that my boys seem easier to manage when they haven't been eating a lot of sweets and junk food. One of my sons seems especially sensitive to food. He gets really hyper with sugar, and yet he really craves it. So it's hard to balance sometimes. He throws a lot of temper tantrums and gets upset really easily. His preschool teachers have noted he seems more irritable and acts out more than the other kids.
A big challenge is that my husband doesn't think there's any reason to consider food when it comes to our kids' behavior or health in general. He says they aren't overweight, so it's not a problem. He doesn't think there's any reason to consider the ways we feed the boys in terms of their learning and their behavior. I know this isn't true, but how can I get him to understand and help me make some changes that might help?"
In this episode, I will address the food-behavior connection and will talk about why some parents resist changing their children's diet and how to get them on the same page. If a partner still doesn’t agree, I’ll give you some tips on how to keep moving forward with what you think is best for you and your children.
You can submit a question by emailing us at firstname.lastname@example.org with the subject line "Podcast Question."
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