My guest this week is Brooke Alpert, a
certified holistic cannabis practitioner, a nationally recognized
nutrition expert, and a best-selling author. She is the founder
ofB Nutritious, a private nutrition counseling and consulting
practice in New York City.
Brooke’s interest in cannabis, particularly in
CBD came from trying to help her husband manage his debilitating
autoimmune disease. Seeing what CBD could do for her husband,
Brooke brought CBD into her private practice and saw many of her
client's overall wellness
improve. Having to navigate her husband and her clients through all the
options and seeing how so many of the products out there were not
adequate, lead Brooke to create her own brand of CBD products,
called Daily Habit.
In this episode,
Brooke and I discuss the
importance of quality ingredients, proper usage and benefits of CBD
for children and adults. CBD's benefits are unique to
each user aiding various issues such as stress, anxiety, sleep,
behavioral and mood disorders. To learn more about Brooke
Alpertclick here.