Jan 26, 2022
My guest this week is Sarah Appleman.
In this episode, Sarah and I discuss fun ways to help picky eaters and children with feeding issues get more comfortable with new foods, how to deal with various issues surrounding food, how sensory issues impact eating habits and preferences, and redefining what success “in the kitchen” really means. Play With Your Food is a game-changer for any parent that is struggling with their child at mealtime and looking for simple solutions that reduce the stress while improving the variation in your child’s diet.
Sarah Appleman is a published author, speaker, and pediatric occupational therapist. She holds a master's degree in Occupational Therapy and specializes in early intervention for children diagnosed with sensory processing dysfunction. She co-owned Paws for Peds in Long Beach, New York, and created a handwriting curriculum utilizing a multi-sensory approach to handwriting. In her newly released book Play With Your Food, Sarah combines her passion for working with the special needs population with baking through fun therapeutic interventions, activities, and tips. She guides caretakers and kids to enjoy participation in the food preparation experience with fun games while improving the food tolerance of picky eaters.
Learn more about Sarah:
Website
Instagram - @PlayWithYourFoodbook
Episode Takeaways:
Introduction to Sarah Appleman … 00:01:15
Pediatric OT, Sensory, and Feeding Issues … 00:04:05
Connection of Sensory Processing & Eating Issues … 00:10:00
Thorough Intake History & Parental Memories … 00:14:16
Bringing Children into the Kitchen Early … 00:17:20
Kids Stuck in Rigid Eating Habits … 23:07
Favorite Activities to Play with Food and Kids … 00:25:54
Plan Activities when Your Schedule is Less Stressful … 33.35
Success with New Foods isn’t Just Measured by Eating It …
00:35:27
Making Comparisons to What They are Comfortable with … 00:39:55
Play with Your Food & Free Resources … 00:43:46
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