Preview Mode Links will not work in preview mode

The Better Behavior Show with Dr. Nicole Beurkens

Apr 7, 2021

I want to welcome back Julie Lythcott-Haims the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. Julie believes in humans and is deeply interested in what gets in our way. Her TED Talk on the subject has more than 5 million views, and in 2020 she became a regular...


Apr 5, 2021

Welcome to the first of many Q & A episodes where I answer your questions! You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question."

Our first question is from Gina, 

"My 13-year-old daughter is struggling with anxiety and mood issues. It seems to be worse the past year...


Mar 31, 2021

My guest this week is Dr. Drew Ramsey, a psychiatrist, author, farmer, teacher,  and advocate who is a long-time proponent of the healing power of food, understanding dietary change to help balance moods, sharpen brain function and improve mental health. He is a leading innovator in mental health, combining clinical...


Mar 24, 2021

My guest this week is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology. Since the early 1980s, Dr. Leaf has researched the mind-brain connection, the nature of mental health, and the formation of memory. During her years in clinical practice...


Mar 17, 2021

My guest this week is Michelle Icard, an author, speaker and educator who helps kids, parents, and teachers navigate the complicated social world of early adolescence. Her latest book is Fourteen Talks by Age Fourteen, which guides readers through the fourteen essential conversations parents need to have with their...